Resèt kribich la

Kalalou Recette Harpon an

Ingrédients:

1/3 seleri gode, hachées
1/3 piman dous gode, hachées
1/2 cup yellow onion, hachées
1/3 gode farine
1/4 cup canola oil
1/2 teaspoon thyme
1/2 teaspoon basil
3 wil pou dan lay, hachées fine
1 (16 mieux) can chopped tomatoes
3 coupes poulet konsonmen
1/2-1 Johnnesburg e kribich, pwòpte & shells off
2 bay fèy
2 tablespoons Worcestershire sauce
1/2-1 teaspoon hot pepper sauce (Tabasco or cayenne pepper or to your taste.)
diri
1/2 i kiyè sèl
1/2 cup canned corn or 1/2 cup frozen corn
1/4-1/2 i kiyè kimen
1/2 i kiyè pwav
2 cups okra, tranche trè mens. (fresh or frozen)

Pweparasyon:

Add oil to skillet, heat over medium heat add the flour, to make a roux. (It is ready when it’s color matches that of a penney). This may take about 15 minutes. Stir in onion, seleri, piman dous, lay, and black pepper. Cook over medium heat about 3 minutes or till vegetables are crisp tender. Gradually stir in chicken broth, tomat, sèl, Sòs Worcestershire, pepper sauce, mayi, gonbo, Bazilik, ten, cumin and bay leaf. Bring to boiling point; è vin pi piti chalè. Cover and simmer for 20 to 30 minutes. Add SHRIMP during the last 5 minutes. Serve over Rice. This can also be made with chicken, if using chicken. Use chicken breast cut in chunks Add during the last 20 to 30 minute cooking time. Smoked sausage is also good added with the chicken. I have added a can of crabmeat to the shrimp version.

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